Frequent Asked Questions
What is Mental Health?
It is the state of well-being in which a person can function at a personal, social and work level.
How do I know if I need professional help?
If there are significant changes in behavior, thoughts or emotions that affect daily life.
How can I access Mental Health services?
Through family doctors, health insurance or specialized entities.
Are Mental Health problems treatable?
Yes, there are treatments such as psychological therapy, medications and community support.
How does Mental Health affect overall well-being?
It influences how we think, feel and act, and our ability to manage stress and make decisions.
Can anyone develop a Mental Health problem?
Yes, we are all exposed to mental health risks to varying degrees.
How to maintain balance in adverse situations?
Through coping strategies, social support and, if necessary, professional help.
Are Mental Health problems common?
Yes, they are quite common and can affect anyone regardless of age or gender.
